Georgia Jones 3x13:00/5:00r row
9,523m
Meters
39:00.0
Time
2:02.8
Pace
616
Calories
| Rest Distance | 484m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,007m |
| Overall Time | 54:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 1027 |
| Drag Factor | 102 |
November 02, 2020 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 9,523m | 2:02.8 | 189 | 949 | 25 | |
| 13:00.0 | 3,162m | 2:03.3 | 187 | 941 | 25 | |
| 13:00.0 | 3,172m | 2:02.9 | 188 | 948 | 25 | |
| 13:00.0 | 3,190m | 2:02.2 | 192 | 959 | 25 | |
| r484m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.