Georgia Jones 2x18:00/7:00r row
8,895m
Meters
36:00.0
Time
2:01.4
Pace
583
Calories
| Rest Distance | 712m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 9,607m |
| Overall Time | 50:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 1029 |
| Drag Factor | 103 |
November 09, 2020 18:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,895m | 2:01.4 | 196 | 972 | 26 | |
| 18:00.0 | 4,430m | 2:01.8 | 193 | 965 | 26 | |
| 18:00.0 | 4,465m | 2:00.9 | 198 | 980 | 27 | |
| r712m |
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Workout Graph
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