Georgia Jones 1:30:03 row
18,643m
Meters
1:30:03.2
Time
2:24.9
Pace
1035
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 1744 |
| Drag Factor | 102 |
November 05, 2020 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:03.2 | 18,643m | 2:24.9 | 115 | 695 | 19 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 |
| 50:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 |
| 55:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 |
| 1:00:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 |
| 1:05:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 |
| 1:10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 |
| 1:15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 |
| 1:20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 |
| 1:25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 |
| 1:30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 |
| 1:30:03.2 | 8m | 3:20.0 | 44 | 450 |
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Workout Graph
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