Georgia Jones 1:20:04 row
16,321m
Meters
1:20:04.8
Time
2:27.1
Pace
897
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 1500 |
| Drag Factor | 101 |
October 30, 2020 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:04.8 | 16,321m | 2:27.1 | 110 | 677 | 18 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 |
| 50:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 |
| 55:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 |
| 1:00:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 |
| 1:05:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 |
| 1:10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 |
| 1:15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 |
| 1:20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 |
| 1:20:04.8 | 10m | 4:00.0 | 25 | 387 |
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Workout Graph
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