Georgia Jones 5:05 row
777m
Meters
5:05.5
Time
3:16.5
Pace
38
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 87 |
December 13, 2020 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 777m | 3:16.5 | 46 | 458 | 17 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 18 |
| 5:05.5 | 14m | 3:16.4 | 46 | 458 |
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