Georgia Jones 16x1:00/1:00r row

4,300m

Meters

16:00.0

Time

1:51.6

Pace

302

Calories

Rest Distance1,725m
Rest Time16:00.0
Overall Distance6,025m
Overall Time32:00.0
Average Watts252
Calories Per Hour1165
Stroke Rate32
Stroke Count724
Drag Factor103

January 04, 2021 18:49:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,300m 1:51.6 252 1165 32
1:00.0 266m 1:52.7 244 1139 32
1:00.0 266m 1:52.7 244 1139 31
1:00.0 267m 1:52.3 247 1149 32
1:00.0 267m 1:52.3 247 1149 31
1:00.0 268m 1:51.9 250 1158 31
1:00.0 268m 1:51.9 250 1158 31
1:00.0 268m 1:51.9 250 1158 32
1:00.0 268m 1:51.9 250 1158 32
1:00.0 269m 1:51.5 252 1168 33
1:00.0 268m 1:51.9 250 1158 33
1:00.0 269m 1:51.5 252 1168 33
1:00.0 268m 1:51.9 250 1158 33
1:00.0 271m 1:50.7 258 1187 34
1:00.0 272m 1:50.2 261 1197 35
1:00.0 272m 1:50.2 261 1197 35
1:00.0 272m 1:50.2 261 1197 36
r1,725m

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