Georgia Jones 1:00:13 row
12,256m
Meters
1:00:13.6
Time
2:27.4
Pace
674
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 1173 |
| Drag Factor | 100 |
January 04, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:13.6 | 12,256m | 2:27.4 | 109 | 675 | 19 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 |
| 45:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 |
| 50:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 |
| 55:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 1:00:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 |
| 1:00:13.6 | 40m | 2:50.0 | 71 | 545 | 14 |
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