Georgia Jones 30:13 row
6,264m
Meters
30:13.1
Time
2:24.7
Pace
348
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 105 |
January 20, 2021 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.1 | 6,264m | 2:24.7 | 115 | 697 | 19 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 |
| 30:13.1 | 42m | 2:35.9 | 92 | 617 | 14 |
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Workout Graph
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