Georgia Jones 1:19:04 row
16,478m
Meters
1:19:04.8
Time
2:23.9
Pace
920
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 1597 |
| Drag Factor | 107 |
January 29, 2021 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:04.8 | 16,478m | 2:23.9 | 117 | 703 | 20 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 |
| 50:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 |
| 55:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 |
| 1:00:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 |
| 1:05:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 |
| 1:10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 |
| 1:15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 |
| 1:19:04.8 | 848m | 2:24.3 | 116 | 700 | 20 |
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Workout Graph
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