Georgia Jones 1x40:00/2:00r row
8,426m
Meters
40:00.0
Time
2:22.4
Pace
477
Calories
| Rest Distance | 4,014m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,440m |
| Overall Time | 42:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 1179 |
| Drag Factor | 103 |
March 08, 2021 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,426m | 2:22.4 | 121 | 717 | 20 | |
| 40:00.0 | 8,426m | 2:22.4 | 121 | 717 | 20 | |
| r4,014m |
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Workout Graph
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