Georgia Jones 1:00:11 row
12,096m
Meters
1:00:11.2
Time
2:29.2
Pace
660
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 1143 |
| Drag Factor | 98 |
March 04, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.2 | 12,096m | 2:29.2 | 105 | 662 | 18 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 19 |
| 35:00.0 | 994m | 2:30.9 | 102 | 650 | 19 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 |
| 45:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 |
| 50:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 |
| 55:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 |
| 1:00:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 |
| 1:00:11.2 | 31m | 3:00.6 | 59 | 504 | 12 |
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