Georgia Jones v35:00/2:00r...2 row
12,133m
Meters
1:00:00.0
Time
2:28.3
Pace
668
Calories
| Rest Distance | 511m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,644m |
| Overall Time | 1:04:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 1223 |
| Drag Factor | 99 |
March 02, 2021 07:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,133m | 2:28.3 | 107 | 668 | 19 | |
| 35:00.0 | 7,110m | 2:27.6 | 109 | 673 | 20 | |
| r: 2:00 | 199m | |||||
| 25:00.0 | 5,022m | 2:29.3 | 105 | 661 | 19 | |
| r: 2:00 | 312m | |||||
| r511m |
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Workout Graph
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