Georgia Jones 30:00 row
6,292m
Meters
30:00.0
Time
2:23.0
Pace
353
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 537 |
| Drag Factor | 103 |
July 22, 2021 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,292m | 2:23.0 | 120 | 711 | 18 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 17 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 17 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 |
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Workout Graph
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