Sign Up

Georgia Jones 5000m row

5,000m

Meters

19:33.7

Time

1:57.3

Pace

326

Calories

186

Heart Rate

Average Watts216
Calories Per Hour1045
Stroke Rate30
Stroke Count589
Drag Factor98

September 09, 2021 17:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:33.7 5,000m 1:57.3 216 1045 30 186
0:58.1 250m 1:56.2 223 1067 31 168
0:59.8 500m 1:59.6 205 1004 29 173
0:59.8 750m 1:59.6 205 1004 29 177
0:59.4 1,000m 1:58.8 209 1018 29 181
0:59.4 1,250m 1:58.8 209 1018 29 182
0:59.2 1,500m 1:58.4 211 1025 29 184
0:59.2 1,750m 1:58.4 211 1025 28 185
0:59.3 2,000m 1:58.6 210 1022 28 185
0:59.2 2,250m 1:58.4 211 1025 29 186
0:59.1 2,500m 1:58.2 212 1029 29 187
0:59.2 2,750m 1:58.4 211 1025 29 188
0:59.1 3,000m 1:58.2 212 1029 29 189
0:58.8 3,250m 1:57.6 215 1040 30 190
0:59.0 3,500m 1:58.0 213 1033 31 192
0:58.9 3,750m 1:57.8 214 1036 30 192
0:58.8 4,000m 1:57.6 215 1040 31 193
0:58.3 4,250m 1:56.6 221 1059 31 194
0:58.1 4,500m 1:56.2 223 1067 31 194
0:56.7 4,750m 1:53.4 240 1126 34 196
0:54.0 5,000m 1:48.0 278 1256 38 197

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.