Georgia Jones 40:06 row
8,351m
Meters
40:06.0
Time
2:24.0
Pace
464
Calories
150
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 763 |
| Drag Factor | 87 |
September 07, 2021 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.0 | 8,351m | 2:24.0 | 117 | 702 | 18 | 150 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | 138 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 | 148 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 | 145 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 | 149 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 152 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 | 155 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 154 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 155 |
| 40:06.0 | 10m | 5:00.0 | 13 | 344 | 156 |
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Workout Graph
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