Georgia Jones 30:05 row
6,415m
Meters
30:05.5
Time
2:20.7
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 98 |
March 22, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 6,415m | 2:20.7 | 126 | 732 | 20 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 |
| 30:05.5 | 16m | 2:51.8 | 69 | 537 |
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Workout Graph
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