Georgia Jones 41:04 row
8,355m
Meters
41:04.2
Time
2:27.4
Pace
460
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 794 |
| Drag Factor | 101 |
March 17, 2021 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:04.2 | 8,355m | 2:27.4 | 109 | 675 | 19 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 |
| 40:00.0 | 998m | 2:30.3 | 103 | 654 | 19 |
| 41:04.2 | 209m | 2:33.5 | 97 | 632 | 18 |
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Workout Graph
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