Georgia Jones 2x40:00/2:00r row
16,909m
Meters
1:20:00.0
Time
2:21.9
Pace
961
Calories
Rest Distance | 132m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 17,041m |
Overall Time | 1:24:00.0 |
Average Watts | 122 |
---|---|
Calories Per Hour | 721 |
Stroke Rate | 20 |
Stroke Count | 1620 |
Drag Factor | 102 |
March 10, 2021 13:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:20:00.0 | 16,909m | 2:21.9 | 122 | 721 | 20 | |
40:00.0 | 8,431m | 2:22.3 | 121 | 717 | 20 | |
40:00.0 | 8,478m | 2:21.5 | 123 | 724 | 20 | |
r132m |
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Workout Graph
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