Georgia Jones 34:23 row
7,088
Meters
34:23.7
Time
2:25.5
Pace
393
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 674 |
| Drag Factor | 103 |
February 16, 2021 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:23.7 | 7,088 | 2:25.5 | 113 | 685 | 393 | 19 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 19 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 20 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 20 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 20 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 20 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 20 |
| 34:23.7 | 893 | 2:27.6 | 109 | 668 | 49 | 19 |
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Workout Graph
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