Georgia Jones 30:07 row
6,137m
Meters
30:07.3
Time
2:27.2
Pace
337
Calories
133
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 84 |
October 06, 2021 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,137m | 2:27.2 | 110 | 677 | 19 | 133 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 19 | 127 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 133 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 | 136 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 | 133 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 139 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 136 |
| 30:07.3 | 19m | 3:12.1 | 49 | 469 | 8 | 132 |
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Workout Graph
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