Georgia Jones 15:04 row
3,164m
Meters
15:04.0
Time
2:22.8
Pace
177
Calories
142
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 288 |
| Drag Factor | 79 |
October 13, 2021 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.0 | 3,164m | 2:22.8 | 120 | 713 | 18 | 142 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | 132 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 | 140 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 149 |
| 15:04.0 | 11m | 3:01.8 | 58 | 500 | 150 |
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Workout Graph
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