Georgia Jones 30:00 row
5,927m
Meters
30:00.0
Time
2:31.8
Pace
321
Calories
142
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 560 |
| Drag Factor | 102 |
October 15, 2021 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,927m | 2:31.8 | 100 | 644 | 19 | 142 |
| 10:00.0 | 1,973m | 2:32.0 | 100 | 642 | 19 | 140 |
| 20:00.0 | 1,979m | 2:31.5 | 100 | 645 | 19 | 143 |
| 30:00.0 | 1,975m | 2:31.8 | 100 | 643 | 19 | 144 |
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Workout Graph
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