Georgia Jones 45:00 row
9,589m
Meters
45:00.0
Time
2:20.7
Pace
547
Calories
160
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 931 |
| Drag Factor | 95 |
October 20, 2021 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,589m | 2:20.7 | 125 | 731 | 20 | 160 |
| 9:00.0 | 1,906m | 2:21.6 | 123 | 723 | 20 | 155 |
| 18:00.0 | 1,921m | 2:20.5 | 126 | 733 | 21 | 157 |
| 27:00.0 | 1,918m | 2:20.7 | 125 | 731 | 21 | 158 |
| 36:00.0 | 1,922m | 2:20.4 | 126 | 734 | 21 | 166 |
| 45:00.0 | 1,923m | 2:20.4 | 126 | 735 | 21 | 167 |
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Workout Graph
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