Georgia Jones 20:07 row
3,945m
Meters
20:07.1
Time
2:32.9
Pace
210
Calories
153
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 378 |
| Drag Factor | 95 |
October 20, 2021 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 3,945m | 2:32.9 | 98 | 636 | 18 | 153 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 19 | 155 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 19 | 154 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 19 | 151 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 19 | 153 |
| 20:07.1 | 17m | 3:28.8 | 38 | 432 | 10 | 152 |
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Workout Graph
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