Georgia Jones 30:00 row
6,354m
Meters
30:00.0
Time
2:21.6
Pace
360
Calories
144
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 100 |
October 27, 2021 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,354m | 2:21.6 | 123 | 723 | 18 | 144 |
| 10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 18 | 143 |
| 20:00.0 | 2,119m | 2:21.5 | 123 | 724 | 18 | 143 |
| 30:00.0 | 2,115m | 2:21.8 | 123 | 722 | 18 | 147 |
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Workout Graph
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