Georgia Jones 1:15:32 row
16,109m
Meters
1:15:32.5
Time
2:20.6
Pace
914
Calories
154
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 1450 |
| Drag Factor | 101 |
November 14, 2021 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:32.5 | 16,109m | 2:20.6 | 126 | 732 | 19 | 154 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 | 133 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | 142 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 144 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 148 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 152 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 149 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 154 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 | 157 |
| 45:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 158 |
| 50:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 | 157 |
| 55:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 160 |
| 1:00:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | 160 |
| 1:05:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 162 |
| 1:10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 165 |
| 1:15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 164 |
| 1:15:32.5 | 111m | 2:26.3 | 112 | 683 | 17 | 163 |
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Workout Graph
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