Georgia Jones 20:06 row
4,138m
Meters
20:06.1
Time
2:25.7
Pace
228
Calories
159
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 101 |
November 14, 2021 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,138m | 2:25.7 | 113 | 689 | 19 | 159 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 157 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 158 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 159 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 160 |
| 20:06.1 | 14m | 3:37.8 | 34 | 416 | 161 |
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Workout Graph
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