Georgia Jones 1:16:32 row
16,110m
Meters
1:16:32.9
Time
2:22.5
Pace
905
Calories
161
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 1504 |
| Drag Factor | 101 |
November 19, 2021 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:32.9 | 16,110m | 2:22.5 | 121 | 715 | 19 | 161 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 149 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 154 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 156 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 156 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 156 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 155 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 161 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 156 |
| 45:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 160 |
| 50:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 163 |
| 55:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 165 |
| 1:00:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 168 |
| 1:05:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 168 |
| 1:10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 168 |
| 1:15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 171 |
| 1:16:32.9 | 326m | 2:22.4 | 121 | 716 | 19 | 172 |
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Workout Graph
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