Georgia Jones 5:04 row
1,056m
Meters
5:04.1
Time
2:23.9
Pace
59
Calories
145
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 104 |
November 24, 2021 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,056m | 2:23.9 | 117 | 703 | 19 | 145 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 146 |
| 5:04.1 | 8m | 4:16.2 | 21 | 371 | 145 |
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