Georgia Jones 10:00 row
2,074m
Meters
10:00.0
Time
2:24.6
Pace
114
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 102 |
November 24, 2021 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,074m | 2:24.6 | 116 | 698 | 18 | 133 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 19 | 129 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 19 | 129 |
| 6:00.0 | 412m | 2:25.6 | 113 | 690 | 18 | 135 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 18 | 137 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 18 | 138 |
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Workout Graph
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