Georgia Jones 10:00 row
2,117m
Meters
10:00.0
Time
2:21.7
Pace
119
Calories
142
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 102 |
November 24, 2021 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 18 | 142 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 19 | 139 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 19 | 140 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 19 | 143 |
| 8:00.0 | 423m | 2:21.8 | 123 | 722 | 18 | 143 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 19 | 145 |
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Workout Graph
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