Georgia Jones 11:59 row
2,516m
Meters
11:59.1
Time
2:22.9
Pace
142
Calories
143
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 220 |
| Drag Factor | 100 |
December 01, 2021 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.1 | 2,516m | 2:22.9 | 120 | 712 | 18 | 143 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 | 147 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 152 |
| 11:59.1 | 386m | 2:34.2 | 95 | 628 | 19 | 130 |
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