Georgia Jones 1:24 row
223m
Meters
1:24.0
Time
3:08.3
Pace
11
Calories
140
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 31 |
| Drag Factor | 100 |
December 08, 2021 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.0 | 223m | 3:08.3 | 52 | 480 | 22 | 140 |
| 1:24.0 | 223m | 3:08.3 | 52 | 480 | 22 | 140 |
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Workout Graph
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