Georgia Jones 2x30:00/2:00r row
12,805m
Meters
1:00:00.0
Time
2:20.5
Pace
733
Calories
149
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,869m |
| Overall Time | 1:04:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 1126 |
| Drag Factor | 99 |
February 03, 2022 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,805m | 2:20.5 | 126 | 733 | 19 | 149 |
| 30:00.0 | 6,399m | 2:20.6 | 126 | 732 | 19 | 143 |
| 30:00.0 | 6,407m | 2:20.4 | 126 | 734 | 19 | 156 |
| r64m |
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Workout Graph
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