Georgia Jones 2x40:00/2:00r row
16,998m
Meters
1:20:00.0
Time
2:21.1
Pace
969
Calories
152
Heart Rate
Rest Distance | 118m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 17,116m |
Overall Time | 1:24:00.0 |
Average Watts | 124 |
---|---|
Calories Per Hour | 727 |
Stroke Rate | 19 |
Stroke Count | 1574 |
Drag Factor | 93 |
February 08, 2022 12:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:20:00.0 | 16,998m | 2:21.1 | 124 | 727 | 19 | 152 |
40:00.0 | 8,485m | 2:21.4 | 124 | 725 | 19 | 149 |
40:00.0 | 8,512m | 2:20.9 | 125 | 729 | 20 | 156 |
r118m |
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Workout Graph
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