Georgia Jones 7x1:10/1:10r row

2,290m

Meters

8:10.0

Time

1:46.9

Pace

171

Calories

Rest Distance903m
Rest Time8:10.0
Overall Distance3,193m
Overall Time16:20.0
Average Watts286
Calories Per Hour1283
Stroke Rate36
Stroke Count398
Drag Factor98

December 30, 2021 11:41:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:10.0 2,290m 1:46.9 286 1283 36
1:10.0 331m 1:45.7 296 1318 37
1:10.0 327m 1:47.0 285 1282 37
1:10.0 329m 1:46.3 291 1300 37
1:10.0 330m 1:46.0 293 1309 37
1:10.0 326m 1:47.3 283 1273 37
1:10.0 325m 1:47.6 280 1264 37
1:10.0 323m 1:48.3 275 1246 37
r903m

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