Georgia Jones 15:07 row
3,214m
Meters
15:07.3
Time
2:21.1
Pace
182
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 100 |
December 30, 2021 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 3,214m | 2:21.1 | 124 | 728 | 20 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 |
| 15:07.3 | 22m | 2:45.9 | 77 | 563 | 8 |
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Workout Graph
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