Georgia Jones 2x7500m/2:00r row
15,000m
Meters
1:09:38.7
Time
2:19.2
Pace
865
Calories
| Rest Distance | 231m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,231m |
| Overall Time | 1:13:38.7 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 1429 |
| Drag Factor | 93 |
February 13, 2022 14:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:38.7 | 15,000m | 2:19.2 | 130 | 745 | 20 | |
| 35:05.1 | 7,500m | 2:20.3 | 127 | 735 | 20 | |
| 34:33.6 | 7,500m | 2:18.2 | 132 | 755 | 20 | |
| r231m |
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Workout Graph
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