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Georgia Jones 5000m row

5,000

Meters

18:57.4

Time

1:53.7

Pace

342

Calories

185

Heart Rate

Average Watts238
Calories Per Hour1082
Stroke Rate35
Stroke Count668
Drag Factor94

February 16, 2022 14:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:57.4 5,000 1:53.7 238 1082 342 35 185
0:56.5 250 1:53.0 243 1083 17 36 169
0:57.5 500 1:55.0 230 1064 17 34 173
0:57.6 750 1:55.2 229 1062 17 34 176
0:57.5 1,000 1:55.0 230 1064 17 34 180
0:57.3 1,250 1:54.6 233 1068 17 36 182
0:57.4 1,500 1:54.8 231 1066 17 34 183
0:57.5 1,750 1:55.0 230 1064 17 34 184
0:57.3 2,000 1:54.6 233 1068 17 35 185
0:57.4 2,250 1:54.8 231 1066 17 35 187
0:57.4 2,500 1:54.8 231 1066 17 35 186
0:57.3 2,750 1:54.6 233 1068 17 35 187
0:57.3 3,000 1:54.6 233 1068 17 34 188
0:57.2 3,250 1:54.4 234 1069 17 35 188
0:57.1 3,500 1:54.2 235 1071 17 35 189
0:56.9 3,750 1:53.8 237 1075 17 35 191
0:56.6 4,000 1:53.2 241 1081 17 36 192
0:56.9 4,250 1:53.8 237 1075 17 36 191
0:56.3 4,500 1:52.6 245 1087 17 36 193
0:55.0 4,750 1:50.0 263 1178 18 38 194
0:53.6 5,000 1:47.2 284 1208 18 40 195

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Workout Graph

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