Georgia Jones 5000m row
5,000m
Meters
18:57.4
Time
1:53.7
Pace
342
Calories
185
Heart Rate
Average Watts | 238 |
---|---|
Calories Per Hour | 1118 |
Stroke Rate | 35 |
Stroke Count | 668 |
Drag Factor | 94 |
February 16, 2022 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:57.4 | 5,000m | 1:53.7 | 238 | 1118 | 35 | 185 |
0:56.5 | 250m | 1:53.0 | 243 | 1134 | 36 | 169 |
0:57.5 | 500m | 1:55.0 | 230 | 1092 | 34 | 173 |
0:57.6 | 750m | 1:55.2 | 229 | 1087 | 34 | 176 |
0:57.5 | 1,000m | 1:55.0 | 230 | 1092 | 34 | 180 |
0:57.3 | 1,250m | 1:54.6 | 233 | 1100 | 36 | 182 |
0:57.4 | 1,500m | 1:54.8 | 231 | 1096 | 34 | 183 |
0:57.5 | 1,750m | 1:55.0 | 230 | 1092 | 34 | 184 |
0:57.3 | 2,000m | 1:54.6 | 233 | 1100 | 35 | 185 |
0:57.4 | 2,250m | 1:54.8 | 231 | 1096 | 35 | 187 |
0:57.4 | 2,500m | 1:54.8 | 231 | 1096 | 35 | 186 |
0:57.3 | 2,750m | 1:54.6 | 233 | 1100 | 35 | 187 |
0:57.3 | 3,000m | 1:54.6 | 233 | 1100 | 34 | 188 |
0:57.2 | 3,250m | 1:54.4 | 234 | 1104 | 35 | 188 |
0:57.1 | 3,500m | 1:54.2 | 235 | 1108 | 35 | 189 |
0:56.9 | 3,750m | 1:53.8 | 237 | 1117 | 35 | 191 |
0:56.6 | 4,000m | 1:53.2 | 241 | 1130 | 36 | 192 |
0:56.9 | 4,250m | 1:53.8 | 237 | 1117 | 36 | 191 |
0:56.3 | 4,500m | 1:52.6 | 245 | 1143 | 36 | 193 |
0:55.0 | 4,750m | 1:50.0 | 263 | 1205 | 38 | 194 |
0:53.6 | 5,000m | 1:47.2 | 284 | 1277 | 40 | 195 |
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Workout Graph
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