Georgia Jones 40:00 row
8,532m
Meters
40:00.0
Time
2:20.6
Pace
487
Calories
160
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 773 |
| Drag Factor | 90 |
March 02, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,532m | 2:20.6 | 126 | 732 | 19 | 160 |
| 8:00.0 | 1,701m | 2:21.0 | 125 | 728 | 19 | 155 |
| 16:00.0 | 1,704m | 2:20.8 | 125 | 731 | 19 | 156 |
| 24:00.0 | 1,710m | 2:20.3 | 127 | 735 | 19 | 160 |
| 32:00.0 | 1,706m | 2:20.6 | 126 | 732 | 20 | 163 |
| 40:00.0 | 1,711m | 2:20.2 | 127 | 736 | 20 | 168 |
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Workout Graph
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