Georgia Jones 20:06 row
4,311m
Meters
20:06.8
Time
2:19.9
Pace
245
Calories
155
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 91 |
March 02, 2022 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,311m | 2:19.9 | 128 | 739 | 20 | 155 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 147 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 156 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 156 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 159 |
| 20:06.8 | 21m | 2:41.9 | 82 | 583 | 9 | 158 |
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Workout Graph
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