Joe Harvey 3000m row
3,000
Meters
10:46.8
Time
1:47.8
Pace
224
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 24 |
| Stroke Count | 255 |
| Drag Factor | 133 |
April 09, 2020 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:46.8 | 3,000 | 1:47.8 | 279 | 1261 | 24 |
| 1:47.0 | 500 | 1:47.0 | 286 | 1283 | 23 |
| 1:48.1 | 1,000 | 1:48.1 | 277 | 1253 | 23 |
| 1:48.6 | 1,500 | 1:48.6 | 273 | 1240 | 23 |
| 1:48.5 | 2,000 | 1:48.5 | 274 | 1243 | 24 |
| 1:48.4 | 2,500 | 1:48.4 | 275 | 1245 | 24 |
| 1:46.2 | 3,000 | 1:46.2 | 292 | 1305 | 25 |
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Workout Graph
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April Fools’ Challenge: Day 9 (pt. 2/3)