Joe Harvey 3000m row
3,000
Meters
10:42.0
Time
1:47.0
Pace
226
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 24 |
| Stroke Count | 257 |
| Drag Factor | 136 |
April 09, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:42.0 | 3,000 | 1:47.0 | 286 | 1283 | 24 |
| 1:46.8 | 500 | 1:46.8 | 287 | 1288 | 23 |
| 1:48.2 | 1,000 | 1:48.2 | 276 | 1250 | 22 |
| 1:49.3 | 1,500 | 1:49.3 | 268 | 1222 | 23 |
| 1:48.5 | 2,000 | 1:48.5 | 274 | 1243 | 24 |
| 1:47.6 | 2,500 | 1:47.6 | 281 | 1266 | 25 |
| 1:41.7 | 3,000 | 1:41.7 | 333 | 1445 | 28 |
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Workout Graph
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April Fools’ Challenge: Day 9 (pt. 3/3)