Joe Harvey 7000m row
7,000
Meters
26:19.0
Time
1:52.7
Pace
497
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 27 |
| Stroke Count | 695 |
| Drag Factor | 134 |
April 12, 2020 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:19.0 | 7,000 | 1:52.7 | 244 | 1139 | 27 |
| 3:46.3 | 1,000 | 1:53.1 | 242 | 1131 | 26 |
| 3:46.4 | 2,000 | 1:53.2 | 241 | 1130 | 26 |
| 3:47.5 | 3,000 | 1:53.7 | 238 | 1118 | 27 |
| 3:46.5 | 4,000 | 1:53.2 | 241 | 1129 | 26 |
| 3:45.9 | 5,000 | 1:52.9 | 243 | 1135 | 27 |
| 3:44.9 | 6,000 | 1:52.4 | 246 | 1147 | 27 |
| 3:41.6 | 7,000 | 1:50.8 | 257 | 1185 | 27 |
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Workout Graph
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April Fools’ Challenge: Day 12 (pt. 1/2)