Joe Harvey 8000m row
8,000
Meters
29:47.5
Time
1:51.7
Pace
574
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 140 |
April 14, 2020 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:47.5 | 8,000 | 1:51.7 | 251 | 1163 | 26 |
| 3:47.6 | 1,000 | 1:53.8 | 237 | 1117 | 26 |
| 3:48.3 | 2,000 | 1:54.1 | 235 | 1109 | 25 |
| 3:47.4 | 3,000 | 1:53.7 | 238 | 1119 | 26 |
| 3:45.8 | 4,000 | 1:52.9 | 243 | 1137 | 26 |
| 3:42.6 | 5,000 | 1:51.3 | 254 | 1173 | 26 |
| 3:42.0 | 6,000 | 1:51.0 | 256 | 1180 | 26 |
| 3:42.5 | 7,000 | 1:51.2 | 254 | 1174 | 26 |
| 3:31.3 | 8,000 | 1:45.6 | 297 | 1321 | 28 |
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Workout Graph
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April Fools’ Challenge: Day 14 (pt. 1/2)