Joe Harvey v1000m/0:30r...2 row
2,000
Meters
8:18.0
Time
2:04.5
Pace
137
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,040 |
| Overall Time | 9:18.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 221 |
August 30, 2020 11:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.0 | 2,000 | 2:04.5 | 181 | 924 | 26 | |
| 4:56.3 | 1,000 | 2:28.1 | 108 | 670 | 26 | |
| r: 0:30 | 18 | |||||
| 3:21.7 | 1,000 | 1:40.8 | 341 | 1474 | 26 | |
| r: 0:30 | 22 | |||||
| r40 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.