sami Ruuskanen 42195m row
42,195
Meters
2:45:13.3
Time
1:57.4
Pace
2862
Calories
153
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 4125 |
| Drag Factor | 156 |
April 26, 2025 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45:13.3 | 42,195 | 1:57.4 | 216 | 1043 | 24 | 153 |
| 7:45.8 | 2,000 | 1:56.4 | 222 | 1062 | 22 | 144 |
| 7:45.0 | 4,000 | 1:56.2 | 223 | 1066 | 23 | 149 |
| 7:46.0 | 6,000 | 1:56.5 | 221 | 1061 | 23 | 151 |
| 7:48.5 | 8,000 | 1:57.1 | 218 | 1049 | 23 | 148 |
| 7:49.9 | 10,000 | 1:57.4 | 216 | 1043 | 24 | 151 |
| 7:46.3 | 12,000 | 1:56.5 | 221 | 1060 | 25 | 152 |
| 7:46.6 | 14,000 | 1:56.6 | 221 | 1058 | 26 | 151 |
| 7:51.6 | 16,000 | 1:57.9 | 214 | 1034 | 24 | 152 |
| 7:53.5 | 18,000 | 1:58.3 | 211 | 1026 | 24 | 148 |
| 7:53.9 | 20,000 | 1:58.4 | 210 | 1024 | 24 | 149 |
| 7:46.1 | 22,000 | 1:56.5 | 221 | 1061 | 27 | 151 |
| 7:50.0 | 24,000 | 1:57.5 | 216 | 1042 | 26 | 151 |
| 7:49.0 | 26,000 | 1:57.2 | 217 | 1047 | 25 | 153 |
| 7:51.8 | 28,000 | 1:57.9 | 213 | 1034 | 26 | 152 |
| 7:58.1 | 30,000 | 1:59.5 | 205 | 1005 | 25 | 155 |
| 7:54.4 | 32,000 | 1:58.6 | 210 | 1022 | 26 | 153 |
| 7:54.0 | 34,000 | 1:58.5 | 210 | 1023 | 26 | 153 |
| 7:53.8 | 36,000 | 1:58.4 | 211 | 1024 | 26 | 156 |
| 7:56.3 | 38,000 | 1:59.0 | 207 | 1013 | 25 | 159 |
| 7:51.2 | 40,000 | 1:57.8 | 214 | 1036 | 26 | 159 |
| 7:40.3 | 42,000 | 1:55.0 | 230 | 1090 | 28 | 165 |
| 0:41.3 | 42,195 | 1:45.8 | 295 | 1314 | 33 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.