Jakub Szymerowski 30:00 row
8,219
Meters
30:00.0
Time
1:49.5
Pace
607
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 110 |
February 05, 2020 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,219 | 1:49.5 | 267 | 1214 | 607 | 24 |
| 10:00.0 | 2,703 | 1:50.9 | 256 | 1176 | 196 | 24 |
| 20:00.0 | 2,724 | 1:50.1 | 262 | 1200 | 200 | 24 |
| 30:00.0 | 2,793 | 1:47.4 | 282 | 1266 | 211 | 26 |
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