Jakub Szymerowski 2:00:02 row
30,336m
Meters
2:00:02.6
Time
1:58.7
Pace
2029
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 19 |
| Stroke Count | 2505 |
| Drag Factor | 107 |
March 24, 2020 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:02.6 | 30,336m | 1:58.7 | 209 | 1019 | 19 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | |
| 35:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 |
| 40:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 |
| 45:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 |
| 50:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 |
| 55:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 |
| 1:00:00.0 | 1,262m | 1:58.8 | 208 | 1017 | |
| 1:05:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 1:10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 |
| 1:15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 |
| 1:20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 |
| 1:25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 |
| 1:30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 |
| 1:35:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 |
| 1:40:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 |
| 1:45:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 |
| 1:50:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 |
| 1:55:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 22 |
| 2:00:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 26 |
| 2:00:02.6 | 7m | 3:05.7 | 55 | 488 |
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Workout Graph
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