Kenneth Yeo 5000m row
5,000
Meters
22:33.9
Time
2:15.3
Pace
307
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 459 |
| Drag Factor | 102 |
February 09, 2020 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:33.9 | 5,000 | 2:15.3 | 141 | 785 | 307 | 20 |
| 4:17.9 | 1,000 | 2:08.9 | 163 | 861 | 61 | 22 |
| 4:14.2 | 2,000 | 2:07.1 | 170 | 886 | 62 | 22 |
| 4:38.7 | 3,000 | 2:19.3 | 129 | 745 | 62 | 20 |
| 4:17.5 | 4,000 | 2:08.7 | 164 | 864 | 61 | 21 |
| 5:05.6 | 5,000 | 2:32.8 | 98 | 637 | 61 | 17 |
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Workout Graph
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